Personal Growth

Navigating these crazy times

Over the past few weeks, I have seen an increase in fear when working with clients or just speaking to those around me. There is so much fear and much of it is centered around a fear of: Catching COVID; Being forced to vaccinate; Being segregated with those that are vaccinated from those that are … Read more

A Tale of Two Windows

There once was a young woman whose adult life had been wonderful.  She had married the man of her dreams and had two wonderful children.  She had a successful career and a fabulous social life.  In fact, everywhere she looked, all she saw was beauty and all the good things life had to offer. She … Read more

What do you do when things go wrong?

From a feeling of no control and “stuck-ness” to regaining your personal power and “choice”   The last month hasn’t been the happiest or easiest for me. We’ve had serious health issues face my extended family and as a fairly close-knit family, this has hit us all pretty hard.  It has also highlighted just how … Read more

Connecting to your Central Heart Sun

We are all living what we feel is our own individual lives.  And while we do this, we are also connected to every other being on this planet and in fact the universe (Quantum Entanglement has shown that everything is connected.) So how do we reconcile the two? How do we bring both truths into … Read more

A Time for Compassion

In Melbourne, we are currently in stage 4 restrictions, which includes curfews.  This has resulted in many being restricted in their movement, meaning more time spent at home and less time being distracted by the outside world. When we have more time at home, with less distractions, we have more time to think, to ruminate, … Read more

Don’t forget to play!

Why adults need to remember the joys of play When we were teenagers, we wanted to be seen older than we were. And then, when we hit our twenties, we were suddenly thrust into the adult world where we were expected to act “mature” and fit into what society expected of grownups. Sure, physically our … Read more

The Power of mBIT

Did you know that Neuroscience Researchers have found that we have a large number of sensory neurons and motor neurons, as well as neurotransmitters in not only our head brain, but also our heart and gut? These complex neural networks in our heart and gut, show levels of intelligence in their own way and according to mBIT can be considered brains.

Practical Tips for Exam Season

Exam Season is upon us. Many teenagers and young adults are studying hard, preparing for their up and coming exams. Wanting to do the best they can so that they can achieve the score they require. But over whelming stress can impede their brain’s ability to take in information. Even if you’re not studying, but … Read more

* * * Please don’t give your Personal Power away! * * *

Many people want to be told what they need to do next in their life.  They want someone else to take control and give them direction.

In truth, we are the only ones that know what our true destination is.  It is within all of us to stop, listen and discern what our inner voice or higher self is telling us.   It is within our power.

 

Many people want to be told that their future is bright, and everything is wonderful.  That they will be successful and meet the man / woman of their dreams.  

In truth, we make our own future through the decisions we make today and the actions we take tomorrow.

 

Many people want to be “healed” of their afflictions. They want someone else to come along and “take away” their pain, their illness, their issues.

While there are some that can heal others, we only truly heal ourselves when we take responsibility for our situation in the first place.

 

Many people want to hear that they were someone famous in a past life or had something dramatic happen to them.

In truth, connecting with our past life should serve more as either a reminder of the innate skills and power we have within us or as something we need to heal so that we can move forward in this life.

 

 Please don’t give your power away to others.  Please seek out those that will help you find yourself –  who will help you learn to listen to your inner voice and higher self so that you can take your full, God given power back. It is all within you.  It always has been.  It is just that you may have forgotten that when you landed in your human body.  

 

What are your thoughts?

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Change your Heart and Brain with Gratitude

Let’s talk about Gratitude and our Brain We have all heard about how practicing gratitude can reduce stress and increase happiness, but did you also know that being more grateful physically changes the molecular structure of the brain? I often speak about the importance of gratitude. Feeling grateful for the body you are in, the … Read more

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