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RECENT POSTS

Connecting to your Central Heart Sun February 11, 2021
Exploring Our Body’s Energy Matrix September 15, 2020
A Time for Compassion September 8, 2020

INSTAGRAM

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Apr 14

My Happiness Hit today is all about letting go...

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Apr 13

What miracles can you see in your life today?

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Apr 12

My Happiness Hit today is to be mindful of the people around you...

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Apr 11

I really do love what I do, but even more so when I receive messages like this...

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Apr 10

My Happiness Hit today to play! Why not play with PlayDoh?

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Apr 9

Despite miracle discoveries in fiction and film for stopping or reversing the human brain’s inevitable decline, real-life researchers haven’t made such a discovery. They have learned, however, how to slow this decline – and improve our short and long term memory in the process!⁠
⁠
Did you know cognitive abilities actually begin to decline surprisingly early – sometime around ages of 25 to 35, and that scientists have identified one of the leading causes?⁠
⁠
"One of the major influences on cognitive functions – our ability to focus, pay attention, remember things, find our car keys – has to do directly with how much stress we’re experiencing," said Dr. Rollin McCraty, Ph.D.⁠
⁠
The above information has come directly from the HeartMath Institute and as a HeartMath Practitioner I am excited to share that I am running a 4 week, online group program I call Connecting to your Heart, using the HeartMath techniques.⁠
⁠
If you would like to join us to learn these powerful techniques, please reach out or check out the details in the link below.⁠
⁠
https://www.facebook.com/events/147633543841211

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carolyn@empoweredhappiness.com
0402 145 342
www.empoweredhappiness.com

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