WORKSHOPS
Workshops
Meditation with Meaning – Personal Development Classes
Join us as we journey into your subconscious mind through a different guided meditation each week.
Classes are limited to no more than 6 and once the classes start no more can join to ensure everyone feels nurtured and comfortable.
There are different themes for each term including:
– In depth journey into your Chakras
– Creating Strong Boundaries
– Journeying to Oz
Classes are held Tuesday evenings at 8pm and Thursday mornings at 9:15am.
Dates: The next term of classes starts February 2019.
Location: Berwick
Cost: $30.00 per week payable in full for term
Contact: Carolyn@empoweredhappiness.com for further details
Visionboard Workshop for Tweens and Teens
A vision board is a collage of visual images or words that represent the life you want to live. Quite literally, it is a representation of the vision you have for yourself.
This workshop is designed for tweens and teens to help them create a vision for their future. What better time than now to encourage them to start looking at what they would like to bring into their life.
During the workshop we will go through a meditation, learn some basic whole body muscle testing and then put together a personalized board filled with pictures and words to help inspire them.
Board and craft supplies are included but specific pictures or photos will need to be brought with you.
This is a fun, interactive and powerful session that helps set up your tween or teen for a successful future.
Date: TBA
Location: Cranbourne North or Berwick
Contact: Carolyn@empoweredhappiness.com for further details
Make your own Body and Room Sprays
Do you want to learn how to make your own body and room sprays?
This workshop will be jam packed with information and will include:
– Information about Essential Oils
– How to energise water
– The impact of words and symbols
– A guided meditation
– Basic muscle testing
– Recipes
– And of course you will get to take home your creation.
Join us for a fun, interactive and informative two hours.
Includes the materials needed to create one spray you can take home with you as well as handouts.
Additional bottles will be available for purchase on the day should you wish to make more than one spray.
Payment will be required 3 days prior to the workshop to lock in your spot. Please contact Carolyn to make payment.
Date: TBA
Location: Berwick Area
Contact: Carolyn@empoweredhappiness.com for further details
These workshops can be run in a corporate environment or in small groups. Please contact me if you would like further details or if you’re after something a little different.
Creating lasting Happiness
This workshop is designed to help you determine what is holding you back from real and lasting happiness. It expands on the tips from my books giving you more exercises to implement in your life. There is also the added benefit of me being able to muscle test exactly what your personal stressors are.
Brain Boosters – Building a Better Brain
This is a fun and interactive workshop for kids from all ages from 4 to 100. I will go through some of the Brain Gym exercises to help you think more clearly on a day to day basis. Contact me if you would like to receive further information.
From Stress to Serenity
This workshop is designed to show you stress releasing techniques that you can use in your day to day life. There is a short meditation included in this workshop to allow you to experience real peace.