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Reviews
“I finished your book and quite simply loved it. I found it inspiring and uplifting, practical and useful and most of all insightful! I loved your honest account and wonderful tips for dealing with our negative thoughts and how to stop them invading our lives! The book is written so well and makes for easy reading - in fact I am going to read it again as I enjoyed it so much and utilise the book for future references. Thanks so much for sharing your story to help others. I know it will definitely help me! You should be so proud of what you have achieved!"
Karen
"Just finished reading your book & enjoyed it thoroughly. Meditation techniques are helpful since I find it hard to relax and switch off. Also highlighted that I too have held onto things from my past and that it still affects how I deal with certain people! I also confirmed that I have to stop thinking that certain people have deliberately set out to hurt me when I'm not actually the center of their world so why would they? You've given me lots to ponder and weed out of my own life. Thanks again! I agree... We can always grow and improve ourselves."
S.F.
"I have just finished reading Empowered Happiness and it is the most empowering, inspirational book I have ever read. The emotions and processes Carolyn describes in her book would resonate with anybody who picks it up - I know they did for me. This book has given me the tools to reflect on myself and the truth behind my happiness. Thank you Carolyn, for sharing and inspiring."
Rachel
“Carolyn’s book was an honest and helpful account of depression and the courageous means of getting oneself out of the void, one step at a time. Thanks Carolyn x”
Milla
"Empowered happiness is a practical guide to turning your life around from depression to happiness. In Empowered Happiness, Carolyn provides simple, yet powerful steps to help you accept yourself and move towards the life you always wanted. I love this book! It's honest, heartfelt and, as the title says, empowering! You won't want to put it down!"
Chelsea, Berwick