“Just finished reading your book & enjoyed it thoroughly. Meditation techniques are helpful since I find it hard to relax and switch off. Also highlighted that I too have held onto things from my past and that it still affects how I deal with certain people! I also confirmed that I have to stop thinking that certain people have deliberately set out to hurt me when I’m not actually the center of their world so why would they? You’ve given me lots to ponder and weed out of my own life. Thanks again! I agree… We can always grow and improve ourselves.”
