“I’ve just finished your book and had to jump straight off the couch and onto the computer to send you a great big virtual hug, smile and a super duper congrats on creating such an accessible and inspiring, self-help resource.
I loved your honesty and found myself looking forward to coming home at the end of the day to read your book and find out more about your journey from depression to empowered happiness.
Your words are raw and uplifting. I imagine many readers will resonate with the experiences and feelings you speak about and appreciate you sharing them. The action steps at the end of each chapter turn the book into a great helpful and practical tool too!
Whilst I’m fortunate enough to not have experienced depression first hand, I definitely learnt from your book and enjoyed the visualisations and meditations. Your tips and strategies are relevant to everyone at some point even if it’s just for dealing with stress or a bad day. I also feel as though I have a much better understanding of what those who go through depression may be experiencing, and as though I’d be a better support to them now. So thank you for that.
I’d recommend this book to anyone and everyone. It’s an easy read, sure to be enjoyed.
We’re all very lucky that you’re here and living your authentic truth. Your energy and words will help thousands.
How inspiring you are!”
