If you wish to understand the universe, think of energy, frequency and vibration – Nikola Tesla

empowered.happiness

May 30

🌟 The Heart Knows Best 💖⁠
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How often do you truly pause and listen to your heart? Not just the steady rhythm keeping you alive, but the deep, intuitive voice within—guiding you towards your greatest joy and fulfilment. 🌈⁠
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I recently had a heartfelt conversation with a client, a remarkable woman who was feeling lost after devoting so much of herself to her family. Her sense of identity had faded, leaving her disconnected from her own heart and the vibrant person she used to be. If this resonates with you, know this: Your heart holds the key to rediscovering the real you. 💞⁠
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For so many incredible women, especially mums, this connection becomes distant. Following your bliss isn’t indulgent or selfish—it’s the purest form of self-love. And when you embrace what lights up your soul, that radiance touches everyone around you. It’s like throwing pebbles into a pond, creating ripples of positivity and inspiration. 🦋⁠
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Today, give yourself permission to pause. Close your eyes. Place your hand on your heart and ask, “What truly brings me joy?” Listen to the wisdom that arises. Honour it. Take even the smallest step towards your bliss.⁠
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Remember, when you align with your heart, the universe conspires in your favour, opening doors you never thought possible. 🌟⁠
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💬 What’s one step you’ll take today to reconnect with your heart? Share below and let’s inspire each other to live joyfully and authentically!⁠
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#theheartknowsbest #followyourbliss #reconnectwithyourheart #selflovejourneyinprogress #AuthenticLiving #IntuitiveWisdom #rediscoveryourself #mumlifebalance #empoweredwomen #innerjoy #createpositiveripples #AlignedLiving #heartcentredlife

empowered.happiness

May 30

🌟 Love and Joy: A Powerful Connection 🌟⁠
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Recently, I had an empowering conversation with one of my clients about how deeply love and joy are connected. 💕✨⁠
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She shared that she was feeling a lack of love in her life, which made it hard for her to experience joy or build meaningful connections with those around her. 🌱 Without love, joy can feel distant—but there’s hope.⁠
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We spoke about the power of small steps, like choosing to be present with her loved ones. 🌸 By making these intentional choices, she can gradually begin to rediscover the feelings of both joy and love—and strengthen her relationships in the process. 🌟⁠
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🌈 This conversation reminded me of how important it is to nurture these two emotions, as they often go hand in hand. Love opens the door to joy, and joy deepens our sense of love. 💖⁠
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Take a moment today to reflect: How can you bring more presence into your interactions with loved ones? 🤔🌻⁠
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💬 I'd love to hear your thoughts! How do love and joy show up in your life? Share in the comments. 💕⁠
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✨ #LoveAndJoy #EmotionalHealing #ConnectionMatters #BePresent #PositiveLiving #SmallStepsBigImpact ✨

empowered.happiness

May 29

I'm pleased to share that I will be running the⁠
Your DNA is Not Your Destiny workshop again this July.⁠
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This workshop is a hands on, practical workshop where we will be discussing:⁠
• Epigenetics⁠
• Universal fears, job stresses & relationship issues⁠
• Whole Body Self-Testing⁠
• Resilience Cycle & Stress Tolerance Points⁠
• Vesuvius Cycle & Tension Release Valves⁠
• Self-Soothing & Soothing and Calming Reflexes⁠
• Lymphatic Flush Cycle & Muscle Pain Release and an Energy Boost⁠
• Chi Meridian Cycles & Meridian Tracing⁠
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Full details can be found in the Facebook event, or please feel free to reach out.⁠
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https://www.facebook.com/share/16jnzWe5vY/⁠
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#Workshops #Kinesiology #KPower #Epigenetics

empowered.happiness

May 27

I am always working on myself—it’s simply a natural part of who I am. Not because I believe there’s something wrong with me, but because I strive to grow, to improve, and to better navigate life. 🌱✨⁠
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The other day, I was watching a show called The Upshaws for a bit of light entertainment. There’s a moment when the mother, grappling with depression, says something that stopped me in my tracks. It was so profound, it resonated deeply within me:⁠
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"You can't expect others to see you if you can't see yourself."⁠
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Those words hit me hard. I’d been struggling with the feeling that others weren’t truly seeing me for who I am. Then it struck me—what if the real question is,⁠
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What am I not seeing within myself?⁠
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How do I begin to see myself clearly, to embrace the truth of who I am?⁠
I don’t have all the answers yet. I’m still sitting with this, still exploring it, still peeling back the layers. But I wanted to share it with you, because perhaps it’s a question you’ve faced too. And maybe, just maybe, these words will spark something within you the way they did for me. 💖⁠
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#SelfDiscovery #PersonalGrowth #InnerJourney #Healing #SeeYourself #Mindfulness #AuthenticLiving #Empowerment #LifeReflection

empowered.happiness

May 26

Here's a tip to help you de-stress right now...⁠
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#DeStress #Stress #StressRelief #MindfulPause

empowered.happiness

May 25

Affirmation for the week...⁠
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#Affirmations #FeelGood #Spiritual

empowered.happiness

May 25

✨ Creativity Is Life-Shaping Power ✨⁠
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It saved my life—maybe it can transform yours too.⁠
Creativity isn’t just about great ideas or artistic flair. It’s what drives everything. It unlocks new ways of thinking, untangles stuck patterns, and reactivates the parts of your brain that create freedom, empathy, and self-connection.⁠
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But here’s the thing—most of us were taught that creativity is either something you have or don’t have. I believed this for years, and it kept me stuck. The truth? Creativity is a capacity, not just a gift—and when nurtured, it can shift everything.⁠
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🌿 The brain needs balance to access creative flow. If you feel creatively blocked, mentally cluttered, or overwhelmed, it’s likely because your networks aren’t in sync.⁠
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That’s where IllumiLiminals™ come in—to help clear the clutter, restore alignment, and unlock the creativity already inside you.⁠
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✨ Your creativity is powerful—let it move through you. ✨⁠
Drop a comment if this resonates—what’s one small creative shift you’re making? 💖👇⁠
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🔗 Explore IllumiLiminals™ here: https://carolynking.miestro.com/portal/onlinecourse⁠
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#CreativityUnblocked #IllumiLiminals #UnlockYourPotential #GrowthMindset #LifeChakraPillar⁠
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empowered.happiness

May 23

✨ Growth Begins at the Edge of Comfort 🌱⁠
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One of the most common challenges I see with clients is the fear of stepping out of their comfort zone. It's human to want to stay where it feels safe, even when that safety isn't serving your mental health or happiness. But the truth is, staying still often means staying stuck.⁠
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Moving beyond comfort is where transformation begins. 🌈 It's in the small, brave actions—trying something new, seeking support, or saying "yes" to yourself—that we find the path to connection, peace, and true happiness.⁠
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It’s not always easy, but every step you take is a step towards the life you deserve. 💖⁠
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So ask yourself today: What’s one small step I can take to move closer to my happiness? The journey might feel uncomfortable, but the growth and joy waiting on the other side are worth it. 🌟⁠
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💬 Share your thoughts or your next brave step below! Let’s cheer each other on. 😊⁠
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#MentalHealthJourney #OutOfYourComfortZone #ChooseHappiness #BraveSteps #SmallStepsBigChanges #InnerGrowth #ReconnectWithYourself

empowered.happiness

May 23

💜💜💜💜💜⁠
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#Reviews #Testimonials #Kinesiology #Healings

empowered.happiness

May 22

✨ The Infinite Dimensions of Consciousness ✨⁠
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In my meditation classes lately, we’ve been exploring the idea of manifesting a desired life. But here’s the twist: At the deepest level of consciousness, there’s nothing to create—only reality to choose. 💫⁠
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Quantum physics reveals that all realities already exist, much like how an electron remains in multiple states until observed. Reality isn’t something you "manifest"—it’s something you access. 🔮⁠
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🌟 Key Insights for Choosing Reality⁠
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🔹 Quantum States – Every possibility exists now. You align with a specific reality simply by shifting your energy.⁠
🔹 Magnetic Resonance– The frequency you emit determines the reality you experience. What you align with, you attract.⁠
🔹 Energetic Shifts– Like carbon transforming into diamond, you already hold the potential to elevate into your highest self.⁠
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Many mistakenly try to "create" reality, tied to outdated ideas like time or external proof. The truth? The quantum field transcends all of that—it’s about stepping into the frequency of what you already are. 🌌⁠
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✨ 5 Steps to Access the Quantum Field⁠
1️⃣ Recognize there’s nothing to create—just connect.⁠
2️⃣ Enter the state of your desired reality now.⁠
3️⃣ Stop seeking proof externally.⁠
4️⃣ Strengthen your energy field to align fully.⁠
5️⃣ Reprogram your subconscious to hold this alignment.⁠
💎 Your reality awaits—choose it with clarity and ease.⁠
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Life unfolds in infinite dimensions, and the power is within you to activate your desired version. Stop waiting, and step into your highest potential today.⁠
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The highest mastery is not creating reality—it’s choosing it with absolute certainty.⁠
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#ConsciousLiving #QuantumFieldMastery #EnergyAlignment #ManifestationEvolved #ChooseYourReality

empowered.happiness

May 20

🌟 Strength in Self-Control 🌟⁠
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Work towards striving to keep your inner peace intact and allow your strength to shine through in every situation. 💪✨⁠
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#InnerStrength #CalmMind #EmotionalIntelligence #SelfMastery #StayPositive #Inspiration #Motivation

empowered.happiness

May 19

🧠 The Danger of "Mind Reading" & Negative Self-Talk 🚫⁠
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Ever caught yourself assuming what someone else is thinking? Maybe you convinced yourself they’re judging you, or that they don’t like you—without any real evidence? That’s called mind reading, and it’s a fast track to unnecessary stress and self-doubt.⁠
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The truth is, our thoughts can trick us. When we assume the worst about what others might think, we fuel our own negative self-talk. It’s a cycle that leads nowhere but deeper into insecurity.⁠
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Instead of mind reading, try this:⁠
✨ Stick to the facts—what do you actually know?⁠
✨ Reframe your thoughts—what if their silence means nothing about you?⁠
✨ Challenge your inner dialogue—would you say the same things to a friend?⁠
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Free yourself from the weight of assumptions. You are worthy, just as you are. 💖⁠
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#MindReadingTrap #BreakTheCycle #PositiveMindset #ChallengeNegativeThoughts #YouAreEnough

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