Powerful Guided Visualisations designed to EMPOWER You!
Before I began my healing journey from depression, I lived my life as though I was at the mercy of external events (at effect).
- I constantly felt that things were happening TO me.
- I saw myself as a victim with NO control over my life.
- People disliked ME, excluded ME, gossiped about ME.
- Everything felt like it was happening to ME.
This left me in a state of chaos, always out of control and never able to truly connect in with my personal power and manifestation abilities.
But then, after trying to end things, I decided that I couldn’t go on living this way anymore. For me, anything was better than this current state of existence.
- I chose to get help.
- I put in the work.
- I opened my eyes and began to see things from a different perspective.
- I truly and deeply saw and felt the pain I was in.
- I saw that I had the power to change things.
I began to live life from the perspective of “cause”.
When things didn’t go to plan, I would ask myself:
- What is “causing” this situation?
- What part am I playing in this?
- What can I do differently?
After consulting both my subconscious mind and my higher self, I would then adjust my thoughts and actions so that I could navigate through the situation and create something new. This has been my practice ever since recovering from my depression.
Of course, life doesn’t always go to plan. Since healing from my depression, I have faced many new challenges, including burn out, major change in career and breast cancer. But with this new perspective now integrated into my life, I was able to navigate through these relatively calmly. And I continue to navigate through new challenges as they present.
With these powerful changes now integrated into my life, I felt compelled to help others achieve the transformations they desired. I wrote numerous meditations, led many meditation classes, conducted thousands of sessions in my clinic, and discovered the most effective way to empower others… and thus IllumiLiminals™ was born.
I have shared these practices with hundreds of clients over many years, witnessing incredible transformations in their self-empowerment. Their inner light has awakened, enabling them to create the lives they desire.
What are IllumiLiminals™
I know this may sound like a funny word, but it has significant meaning.
Let’s break down the two parts:
- Illumi = to shed light on, clarity on or to enlighten
- Liminals = things existing at the threshold or border between one state or another. The space between where you have been and where you are going. To be in a Liminal space means to be on the precipice of something new.
So IllumiLiminals™ are powerful, guided visualisation journeys designed to help shed light on what is holding you back in your life. It’s all about helping move from “the here” to the future you want now.
Through these journeys, you connect with your subconscious mind, revealing
- the patterns
- the hurts
- the trauma and
- the beliefs
that are holding you back. Then, you access your higher wisdom, which holds all the answers and where your true power for change resides.
From this profound and powerful state, you gain access to your infinite wisdom, enabling you to overcome or eliminate all your limitations and move forward in life with power, confidence, and courage.
I created these powerful, guided visualisation journeys with over 20 years of experience in the meditation and healing space. And I have not only personally used them to overcome depression and find a deeper sense of happiness, love and self-empowerment, but I have also seen many clients literally change their life and move towards their dreams.
One of the keys to these powerful guided visualisations is that we use metaphor to uncover what is holding you back. Our mind loves metaphor and often feels safer disclosing the patterns, hurts, traumas and beliefs in a metaphorical way.
And then when you have the “cause” of your challenge, you access your higher wisdom for guidance on how to move forward.
A Powerful Feature…
IllumiLiminals™ are not just a meditation. A detailed workbook accompanies every IllumiLiminal™ which explains the concepts of that specific IllumiLiminals™ and asks probing questions.
By reading the material and answering the guiding questions beforehand, you start to prime your conscious, subconscious, and superconscious minds, allowing you to delve deeper for a more powerful experience.
Journaling after the process is crucial to honour and remember the insights gained from your IllumiLiminals™ journey.
And the IllumiLiminals™ are designed to be repeated as often as you feel you need, with every journey giving you more information and a deeper understanding of your psyche. This makes it a wonderful tool in your healing and empowerment tool kit to use as and when you need guidance in your life.
You can check out what’s available here.
And of course, you can always reach out if you need guidance on your IllumiLiminals™ journey.
Remember, Happiness Starts with a Smile and Empowerment Starts with a Choice!
