Description

As humans we all strive to find this thing know as BALANCE in our lives between work and other life roles. This state of equilibrium in which demands of personal life, professional life and family life are equal.  However, life can throw different experiences and events at us that are totally out of our control.  And quite often experiences that have devastating effects on what we would call the ‘normal’ in our everyday lives.

This book has been written by professional contributors from many walks of life from around the world.  Offering practical and valuable advice on how to maintain your health, business and well-being through these trying unchartered times.