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empowered.happiness

May 13

Tonight's Magical Full Moon

#fullmoon #fullmoonphotography #samsungs25photography

empowered.happiness

May 12

🌟 How do you process your own hurts?⁠
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Take a moment to pause and reflect on this question. There’s no need to share your answer here—this is a deeply personal journey within yourself.⁠
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I know this because it’s a journey I have walked myself. Healing isn’t always straightforward; it’s messy, raw, and deeply transformative. I’ve learned that true growth begins when we give ourselves the space to feel, to sit with our emotions, and to let them guide us toward release.⁠
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It takes courage to honour your feelings, to face the discomfort head-on, but with every small step, you edge closer to the healing and self-discovery that await on the other side. 🌈⁠
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Give yourself the grace to move at your own pace. Your healing matters—it always has, and it always will.⁠
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#EmotionalHealing #InnerGrowth #SelfDiscovery #HealingJourney #HonourYourFeelings #CourageToHeal #TransformativeGrowth #HealingMatters #SelfCareJourney #PermissionToFeel #GrowthThroughHealing #EmbraceTheProcess #YourHealingMatters

empowered.happiness

May 12

✨ A Journey of Transformation ✨⁠
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In 2012, I found myself at my lowest—struggling with depression, feeling lost and disconnected from my true self. In that moment of uncertainty, I turned to my spiritual teacher, Marg, who introduced me to The Inner Child Pillar meditations. Those powerful sessions became my lifeline, offering profound insights that still guide me whenever I feel stuck or out of alignment.⁠
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That experience changed everything—and inspired me to share the tools that helped me heal. The Life Chakra Pillar was born from that transformation, designed to help others reconnect with their truth, unlock their potential, and create lasting empowerment. 🌟⁠
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Using the Chakra model, this series guides you through seven essential aspects of life:⁠
🔴 Base Chakra – How grounded are you in life?⁠
🧡 Sacral Chakra – How creative are you?⁠
💛 Solar Plexus Chakra – How strong is your sense of self and personal power?⁠
💚 Heart Chakra – How easily do you love yourself and others?⁠
💙 Throat Chakra – How clearly do you speak your truth?⁠
💜 Third Eye Chakra – How perceptive are you?⁠
🤍 Crown Chakra – How connected do you feel?⁠
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✨ What’s Included:⁠
📜 A comprehensive 52-page PDF guide⁠
🎧 7 powerful guided journeys tailored to each chakra⁠
✨ A bonus Chakra Guided Journey for deeper healing⁠
🔄 Lifetime access to revisit these tools anytime⁠
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You deserve to feel aligned, empowered, and connected to your true self. Let The Life Chakra Pillar be your guide to transformation.⁠
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🌿 Check out all the details here: https://carolynking.miestro.com/p/LifeChakraPillar⁠
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#HealingJourney #LifeChakraPillar #EnergyAlignment #ChakraHealing #PersonalGrowth #Empowerment #IllumiLiminals

empowered.happiness

May 11

🌟 Weekly Affirmation 🌟⁠
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Our brains are wired to keep us safe, but sometimes that protective instinct turns into a cascade of disempowering thoughts, pulling us into a negative spiral.⁠
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The truth is, you have the power to change your thoughts—and when you do, you start to reclaim your life. 💖⁠
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Next time your thoughts feel overwhelming, pause. Choose just one thought to focus on. Ask it: What are you trying to protect me from? Then thank it for its intention. Finally, shift it to something more empowering—something that lifts you up. 🌟⁠
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Remember, YOU have the power to rewrite your story, one thought at a time.⁠
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#EmpowerYourself #PositiveThinking #MindsetShift #YouAreInControl

empowered.happiness

May 10

🌸 Honouring All Who Love Like a Mother 🌸⁠
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On this special Mother’s Day, we celebrate not just mums, but all the incredible souls who nurture, support, and uplift others with unconditional love. 💖⁠
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To the biological mums, adoptive mums, stepmums, grandmothers, aunties, mentors, and caregivers—your love shapes lives in ways that words can’t express. To the friends who step in when needed, the dads who play both roles, and anyone who offers a guiding hand with kindness and compassion—you are seen, valued, and deeply appreciated.⁠
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Motherhood isn’t just about biology—it’s about love, sacrifice, and unwavering support. Today, we honour you all. 💕⁠
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#MothersDay #CelebratingLove #UnconditionalLove #ThankYouMum #HonouringCaregivers #Gratitude

empowered.happiness

May 9

🌟 The Strangest Thing Stress Does to You 🌟⁠
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Did you know stress can actually interfere with how you process the world around you? 🧠 It can block you from truly seeing 👀 and hearing 👂 what's happening—almost like your brain is running on half-power. ⚡⁠
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That's why it's so important to recognize when you're feeling stressed. 🛑 Stepping away from important conversations or arguments allows you to clear your mind and reconnect. 💆‍♀️ Stress can also distort your perception, making it hard to trust everything you think you saw or heard in challenging situations.⁠
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So how can you alleviate stress and regain clarity? 🌈 One of my favourite methods is Heart Hookups. 💖 Here's how you can do it:⁠
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🌺 Heart Hookups: A Step-by-Step Guide 🌺⁠
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Part 1:⁠
1️⃣ Stand up and stretch your arms forward, palms facing outward. 👐⁠
2️⃣ Cross one hand over the other and interlace your fingers. 🤝⁠
3️⃣ Bring your interlaced hands up to your chest. 💓⁠
4️⃣ Cross one leg over the other (it doesn’t matter which!). 🦵⁠
5️⃣ Take three breaths, inhaling through your nose and exhaling through your mouth. 🌬️⁠
6️⃣ Now, imagine each breath going into and out of your heart. Repeat this visualization for a few moments. ❤️✨⁠
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Part 2:⁠
1️⃣ Undo your hands and place your fingertips together. 🤲⁠
2️⃣ Uncross your legs. 🚶⁠
3️⃣ Keep breathing deeply in and out of your heart. 💨💖⁠
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🦋 Remember, stress may creep in, but you're equipped to handle it with mindful practices like Heart Hookups. 🌟 Take control, breathe deeply, and reconnect. 🌸⁠
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✨ #StressRelief #Mindfulness #HeartHealing #SelfCareTips #EmbraceClarity #PositiveLiving #Kinesiology✨

empowered.happiness

May 8

Here's a tip from my Kinesiology 'Kinesi' Cards about boosting your confidence, while releasing anger.⁠
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I would love to hear your thoughts 🙏⁠
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#Kinesiology #KinesiCards #BoostConfidence #ReleaseAnger #personaldevelopment

empowered.happiness

May 7

💜💜💜💜💜💜⁠
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#Review #Kinesiology #Berwick #PersonalDevelopment #Anxiety #Feedback

empowered.happiness

May 6

✨ Introducing My New Abundance & Manifestation Spray ✨⁠
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Crafted with intention and care, my Abundance & Manifestation Spray is your ultimate companion for attracting positivity, aligning with your desires, and amplifying your energy for manifestation. 🌟⁠
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At the heart of this blend lies the uplifting scents of Geranium and Bergamot, both renowned for their energising and balancing properties. Geranium inspires harmony and emotional well-being, while Bergamot invites optimism and joy, creating a vibrant and inspiring aroma to support your manifestation journey.⁠
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Here’s how it can support you:⁠
- Clear and align your space to welcome abundance and opportunity.⁠
- Set your intentions for manifestation during rituals or meditation.⁠
- Elevate your energy with a fragrance that fosters clarity, focus, and empowerment.⁠
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Simply spritz the spray around your space or use it as part of your daily routine to create an atmosphere primed for abundance and growth. Perfect for intention setting, journaling, or simply welcoming a sense of joy and possibility into your day.⁠
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🌿 Open your heart and mind to the limitless potential within and around you with my Abundance & Manifestation Spray. Your energy, your intentions, your manifestations.⁠
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✨ Available for purchase now from my Clinic space.⁠
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#ManifestYourDreams #AbundanceMindset #EnergyAlignment #HolisticLiving #ManifestationJourney

empowered.happiness

May 6

✨ Grateful for This Journey ✨⁠
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I absolutely love what I do—but even more than that, I cherish the impact it has on people’s lives. 💖⁠
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Healing isn’t something I do for others. Instead, I meet each person where they are, holding space for them to create balance in their mind, body, and soul. By drawing from a range of powerful modalities, I craft a truly unique experience for each individual, allowing them to step into their own transformation. 🌿✨⁠
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From that place of alignment, the magic unfolds in their own life. 💫⁠
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Here’s a beautiful Google Review that truly touched my heart… 💕⁠
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#healingjourney #balancemindbodysoul #EmpoweredLiving #gratitude #transformation #holistichealing #kinesiology #reiki #hypnotherapy

empowered.happiness

May 5

🩵🩵🩵🩵🩵🩵⁠
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#PersonalDevelopment #FeelGood #Remember #Happiness #Mindset

empowered.happiness

May 4

🌟 Affirmation for the week 🌟⁠
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Wishing you all an amazing week!⁠
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#Affirmation #Awesome #Mindset

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