The Institute of Empowered Happiness

Self-Paced Online Programs

Let’s Get Meditating

Instructor: Carolyn King
Pricing: One off payment

There are so many different types of meditations that it can be daunting to know where to start.  With the Let’s Get Meditating Program we will explore the more popular types of meditation together.

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Other Online Meditation Programs

For more Meditation Programs, please head to…

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Group Online Programs

Connecting to your Heart

Instructor: Carolyn King
Pricing: One off payment

Join me for a 4 week experience connecting with your Heart, using the HeartMath tools.  Each week we will learn at least one new tool to help you release stress, anxiety and self-regulate through life’s ups and downs.

Class sizes are kept small and every session is fully interactive.

This program includes handouts, videos and practical tools.

Reach out to Carolyn@EmpoweredHappiness.com for further details of pricing and dates.

Please note that this program is also available as a one to one program.

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Aligning Your Intelligences with mBIT

Instructor: Carolyn King
Pricing: One off payment

Join me for a 4 week experience connecting with your Heart Intelligence, Head Intelligence and Gut Intelligence, utilizing the powerful tools from mBIT and mBraining.  Each week we will reconnect with one of the three intelligences, bringing it all together in the final week.

When we reconnect with all three of our intelligences and align them in coherence, our lives are magically transformed.  We see, hear, feel and know what we intrinsically need to do to be our authentic self.

Class sizes are kept small and every session is fully interactive.

This program includes handouts and meditations, with a bonus meditation at the end for you to keep.

Reach out to Carolyn@EmpoweredHappiness.com for further details of pricing and dates.

Please note that this program is also available as a one to one program.

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Your DNA is not your Destiny – A Kinesiology Workshop

Instructor: Carolyn King
Pricing: One off payment

“Your DNA is Not Your Destiny – Epigenetic Healing Cycles” (a K-Power Workshop) is a workshop that was created by Dr Bruce Dewe who is also the creator of PKP Kinesiology.

This workshop is a hands on, practical workshop where we will be discussing:

• Epigenetics
• Universal fears, job stresses & relationship issues
• Whole Body Self-Testing
• Resilience Cycle & Stress Tolerance Points
• Vesuvius Cycle & Tension Release Valves
• Self-Soothing & Soothing and Calming Reflexes
• Lymphatic Flush Cycle & Muscle Pain Release and an Energy Boost
• Chi Meridian Cycles & Meridian Tracing

This workshop is run over 4 weeks so that you can go away and practice what you have learned between each class.

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One to One Online Programs

Empower Y.O.U. – Your Own Uniqueness

Instructor: Carolyn King
Pricing: One off payment or weekly payments

The Empower Y.O.U. weekly program runs for 12 weeks.  It is a one on one program involving 6 x 1.5 hour fortnightly zoom sessions, meditations and workbooks fortnightly (alternating with the zoom sessions), Emotional Clearing Video which you keep, a choice of any of my published books in eBook format (4 to choose from) and email support.

The focus of the program is to help you gain *Awareness*  of where you are and together we work through clearing what needs to be cleared to help you “level” up in your life, including what *Actions* you can take.

During the sessions I will utilise tools from many different modalities including (and not limited to) Kinesiology, Reiki, Meditation, Lightworker, mBIT, Laughter Yoga, Positive Psychology, HeartMath and Energy Work as well as a powerful healing modality I have personally created.

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We also support…

The Human Wisdom Program

Created by: Dr Manoj Krishna
Pricing: TBA

The Human Wisdom Program is a life changing program of exploration into the mind, created by a world wide team lead by the wonderful Dr Manoj Krishna, a retired spinal surgeon living in the United Kingdom.

This online program is designed to help people discover their own innate wisdom so they can live happier, more peaceful lives. This wisdom comes from understanding oneself and is not based on any ideology or belief. Wisdom enables us to go deeper and address the root cause of problems, rather than just deal with the symptoms.

You can read more about it on my blog by clicking here.

You can access the app by clicking here.  Or going to the GooglePlay store and searching HumanWisdom.

And if you would like to subscribe, please use the discount code ai692 to receive 10% off.

Kind Words

  • Triple Threat Academy

    Was looking for a special experience, after a very unpredictable and eventful year, for my staff, to start 2021 on a positive note. Carolyn from Empowered Happiness came in and ran a group meditation for my team, something I would have never have thought to have done before. It was just what everyone needed. Carolyn … Read more

  • Natasha Zervaas Green Secrets

    I have been using Carolyn’s gorgeous products both personally and professionally for years now and absolutely love them – especially her room and body spray – I never get tired of the beautiful scent and know they have been created with the highest intention and made using only quality Practitioner grade essential oils.

  • Rick, VIC

    I’ve been seeing Carolyn for a few years now. When the pandemic hit last year, Carolyn switched seamlessly to hosting online sessions. I have found online sessions to be just as powerful as being in person. In fact, I’ve continued with online sessions even when we were allowed to return to face to face sessions … Read more

  • Carli, NT

    This lady inspires me! The healing I receive from my online sessions has been life changing for me. I can not thank this amazing lady enough for everything she has helped me conquer in the past few months – all though online appointments. I ams so happy we were able to reconnect through online appointments … Read more

  • Despina, Victoria

    I’ve just had my first ZOOM session and I’ll be honest, I was hesitant that it would have been effective. I gave it a try, and I’m so glad I did. Otherwise I would have miss out on my time of healing during this 5th lockdown. Nothing beats catching up with Carolyn face to face … Read more

  • Nicolette, QLD

    Carolyn has helped me with many aspects of my life . I was humbled by her ability to help me to find inner peace, allow me to look at life in a different way and explore health issues Carolyn has also helped me to work out what the issues the issue where I have and … Read more

  • Tina | Foundation Learning Centre

    Carolyn King from “Empowered Happiness” conducted a session within our Young Parents Educational Program at Foundation Learning Centre. The YPEP Program is an educational program for pregnant or parenting teens to continue their secondary school education, whilst caring for their baby within the same educational space. Carolyn was very engaging with our students, very bright … Read more

  • SJ

    Thank you Carolyn for an amazing two days of insightful education. Learning Reiki One has given me tools and strategies to use in my day to day life but also to help me in my business to handle the situations differently. Love your work and I’m looking forward to doing Reiki Two.

  • NG

    I have done Reiki 1 about 10 years ago and decided this year to give myself the gift to revisit Reiki 1 and complete the rest of the courses.  This weekend Reiki 1 with Carolyn was exceptional and I learned so much more than what I expected. The course was so well set up with … Read more

  • Laura Gilchrist

    I would just like to say a big THANKYOU to Carolyn.  My daughter and I have been attending kinesiology sessions with Carolyn and we have both found them to be very helpful.  My 13yr old daughter has anxiety and I have fibromyalgia & Chronic fatigue After trying many different things like Acupuncture, Chiro, Chinese medicine,cupping,physio … Read more

  • PM, Sydney

    I reached out to Carolyn to help Urvi, my 13 year old daughter. Urvi was having issues at school dealing with girls in her class. Carolyn agreed to have a session with her and it just worked like magic. Carolyn created such nonjudgmental environment that Urvi was able to open up her heart to her. … Read more

  • Natalie Duckworth

    We started with Carolyn this year for my now 7 Yr old son, Lucian. I can not get over how much my son has embraced Carolyn’s help and treatments. Carolyn is absolutely wonderful with children, so kind, caring and she really connects with them. I could go on and on with all the specifics-basically she … Read more

  • AD

    WOW!!  My 10 year old son was anxious, wound up and tense.  Carolyn helped balance him. My son walks out of a session feeling calm, rejuvenated and optimistic.  Carolyn has given my son techniques on how to manage his anxiousness at home.  I would highly recommend Carolyn. She made my son feel comfortable in each … Read more

  • Sue – Skype Session

    I had the pleasure of having a Skype session with Carolyn. Going into the session I had no idea what Kinesiology was about and how it would assist me.  Carolyn took the time to find out what was happening in my life and how she could help me. She offered me some great solutions that … Read more

  • Kay

    Carolyn provided a very professional service at a critical time in my life, having lost my son in an unexpected tragic car accident.  Carolyn worked on me and with me to release “whatever” and “clear” my way to move forward.  I am extremely thankful we crossed paths.

  • Jenni

    Carolyn’s 10 week visualization meditation course has given me the most precious gift, it has helped me to find a sense of Peace, which I desperately needed. I now understand how to find calm, how to take some time out for me without the guilt and what was blocking me in the past. This has … Read more

  • Stacey

    Carolyn you are amazing!!! These essences & your work, support, listening, encouragement has been my saving grace! I haven’t had aniexty since i started them on Friday, & if i have it’s been extremely mild, so much so I managed to take myself out shopping by myself today to Richmond & then to meet my … Read more

  • Cindy Warren | Employment Pathways Coordinator

    Hi Carolyn, Thank you so much for coming out today to facilitate ‘Brain Gym’ for our ‘Next Step’ participants.  At Next Step ‘A Collaborative Approach to Employment’ – We assist young people with a disability by incorporating health and wellbeing in conjunction with life and employment skills. The exercises you taught the group today will … Read more

  • Lorraine, Cranbourne

    I saw Carolyn for help with finding clarity about priorities in my life. I felt pulled in multiple directions which was stressful and draining my energy. After one session I felt calm and content! I had clarity about where I wanted to put my energies. I think I really need kinesiology to stay centered and … Read more

  • Nicolette, Berwick

    My daughter is 7 years old and has delayed development. Because of this, she struggles with her school work and behaviour and self esteem. My daughter has always about 6 months behind the rest of her class. In working with Empowerkin Kinesiology and Carolyn my daughter has caught up with her reading and is in … Read more

  • Ana

    Much love and thanks to you Carolyn, I always enjoy balances from you, feeling at ease to open up in the safe environment you create, comfortable to express my true thoughts and trust your amazing methods that work. I feel emotionally balanced, clear minded, energetic and ready to conquer any past emotional pain that arises. … Read more

  • Debbie

    In my Kinesiology sessions with Carolyn, I have found her to be a supportive, professional and knowledgeable practitioner. During our sessions she has been able to tap into issues which have been effecting me for a long time. After our sessions I feel centered, calmer and more in control of my life. Thank you Carolyn.

  • Cindy

    I want to say a really big thank you to Carolyn. You have helped me to relieve my lower back pain. After having three pregnancies, I have been suffering from lower back pain. Carolyn helped me strengthen my pelvic floor muscles. I would highly recommend Carolyn to all my friends and family. I found to … Read more

  • Wendy Hull

    I just wanted to say a huge thankyou to the wonderful Carolyn. Not only were you able to work your magic on me, you were also able to determine exactly what my body needed at any time and work on that area specifically. I always leave feeling physically and spiritually rejuvenated. Your passion for helping … Read more

  • Tina, Narre Warren

    I went into my session with Carolyn at Empowerkin Kinesiology without expectation and was blown away. When I arrived I had been suffering from a painful hip flexor that caused me to limp and on occasion unable to walk. I had never experience Kinesiology before and wasn’t even sure if it would even improve my … Read more

  • Alli Price | Motivating Mum

    Carolyn is extremely passionate about helping as many people as possible find real happiness.  She has an engaging and warm personality and a confident approach. I’m sure many people could relate to her journey and learn from the tools she provides. “Mum’s Getting Through Shit” Panel – 2016

  • Karen Buttery | Women’s Business Society

    Carolyn was a guest speaker at a networking event I hosted. She was extremely professional and insightful, teaching us all some great techniques.  It was a fun and interesting talk and I would highly recommend anyone to attend one of her trainings or to see her as a client.

  • Ingrid Karm, Membership Secretary | WMIW

    Our Women Making It Work Networking group had the absolute pleasure of having Carolyn give a presentation at our International Womens day event. She explained how Kinesiology can help with relieving stress and anxiety and the importance of balanced energies. We were taken through some practical exercises which can help to re- focus and relieve … Read more

  • S.C. – Berwick

    “Your book is fantastic!  Every new mother should read it as I think everyone has gone through some sort of depression.”

  • Carol Leyton, Lifestyle Coordinator | Arcare Caulfield residents

    On Wednesday the 27th of July, Arcare Caulfield residents had a special Guest Speaker- ‘Carolyn King’, who came in to talk to the residents about “BRAIN GYM”. The session was very effective and useful, as the residents learnt all new techniques and exercises in how to activate and use their brain to remain independent and … Read more

  • Karen

    “I finished your book and quite simply loved it. I found it inspiring and uplifting, practical and useful and most of all insightful! I loved your honest account and wonderful tips for dealing with our negative thoughts and how to stop them invading our lives! The book is written so well and makes for easy … Read more

  • S.F.

    “Just finished reading your book & enjoyed it thoroughly. Meditation techniques are helpful since I find it hard to relax and switch off. Also highlighted that I too have held onto things from my past and that it still affects how I deal with certain people! I also confirmed that I have to stop thinking that … Read more

  • Rachel

    “I have just finished reading Empowered Happiness and it is the most empowering, inspirational book I have ever read.  The emotions and processes Carolyn describes in her book would resonate with anybody who picks it up – I know they did for me.  This book has given me the tools to reflect on myself and the truth behind my … Read more

  • Milla

    “Carolyn’s book was an honest and helpful account of depression and the courageous means of getting oneself out of the void, one step at a time. Thanks Carolyn x”  

  • Chelsea, Berwick

    “Empowered happiness is a practical guide to turning your life around from depression to happiness. In Empowered Happiness, Carolyn provides simple, yet powerful steps to help you accept yourself and move towards the life you always wanted. I love this book! It’s honest, heartfelt and, as the title says, empowering! You won’t want to put … Read more

  • Carly

    “I’ve just finished your book and had to jump straight off the couch and onto the computer to send you a great big virtual hug, smile and a super duper congrats on creating such an accessible and inspiring, self-help resource. I loved your honesty and found myself looking forward to coming home at the end … Read more

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