Multi-Dimensional and Multi-Disciplinary Coaching

Multi-Dimensional Coaching

There are always some times in our life when we need the extra assistance from a professional to help guide us through.   Whether it be a short term issue or something you have been working through for years, Carolyn can help you.

As someone that has personally hit rock bottom both with depression in 2012 and corporate burnout in 2017 she has the unique perspective of understanding what you are going through and how to help you move towards a life that is more fulfilling, peaceful and happy.

Multi-Dimensional Coaching is an holistic approach looking at all aspects of your life –

  • Your Mind
  • Your Body
  • Your Soul

To ensure true balance is achieved.

A Multi-Disciplinary Approach

Carolyn uses a fusion of tools from coaching (mBIT, Positive Psychology, Human Wisdom Program), NLP, Kinesiology, Light Worker, Laughter Yoga, Meditation and Angel Intuitive Certifications to work together with you to empower your life and propel you forward on all levels.

mBIT Coaching

mBIT uses a number of multiple Brain Integration Techniques to help you align your three intelligences –

  • Your Head for Creativity
  • Your Heart for Compassion
  • Your Gut for Courage

When these 3 intelligences agree and are aligned, real magic happens in your life and you can make those changes that you have wanted to make for so long.

Positive Psychology Master Coach

Positive Psychology is a relatively new domain of psychology, having begun in 1998 when Martin Seligman chose it as the theme for his term as president of the American Psychological Association.  He wanted to study what makes people happy as opposed to what makes people unhappy.

In Positive Psychology we can help you

  • Increase resilience in all aspects of your life
  • Create new positive habits
  • Increase mindfulness
  • Increase overall happiness
  • Move you from surviving to really thriving in life

Sessions are available for individuals and can also be run as a series of corporate workshops.

The Human Wisdom Program

The Human Wisdom Project is an empowering new program and app that is simply based on observing the way our human mind functions.  There is no authority telling people what to think and how to behave. Rather it’s an invitation to ask questions and learn about ourselves. This learning leads to wisdom, which can be life-changing.

As a Certified Human Wisdom Coach, Carolyn can guide you through the different modules to help you quieten your mind and gain understanding and wisdom in your life.

HeartMath Certified Practitioner

Within the HeartMath Certifications, Carolyn has completed the:

  • HeartMath Clinical Certification for Stress, Anxiety and Self-Regulation; and
  • The Resilient Heart: Trauma-Sensitive HeartMath Certification

Using the powerful HeartMath Tools she can help you reconnect with the power of your heart. When our heart is in coherence, it changes the way we process the world. We can decrease anxiety and depression, improve our sleep and relationships and access more happiness and joy in our life.  We can also reduce the impact trauma is having in our lives.

Certified Ho’oponopono Practitioner

  • I Love You
  • I’m Sorry
  • Please Forgive Me
  • Thank You

Sessions are available either in person or via zoom.

Kind Words

  • Triple Threat Academy

    Was looking for a special experience, after a very unpredictable and eventful year, for my staff, to start 2021 on a positive note. Carolyn from Empowered Happiness came in and ran a group meditation for my team, something I would have never have thought to have done before. It was just what everyone needed. Carolyn … Read more

  • Tina | Foundation Learning Centre

    Carolyn King from “Empowered Happiness” conducted a session within our Young Parents Educational Program at Foundation Learning Centre. The YPEP Program is an educational program for pregnant or parenting teens to continue their secondary school education, whilst caring for their baby within the same educational space. Carolyn was very engaging with our students, very bright … Read more

  • NG

    I have done Reiki 1 about 10 years ago and decided this year to give myself the gift to revisit Reiki 1 and complete the rest of the courses.  This weekend Reiki 1 with Carolyn was exceptional and I learned so much more than what I expected. The course was so well set up with … Read more

  • Jenni

    Carolyn’s 10 week visualization meditation course has given me the most precious gift, it has helped me to find a sense of Peace, which I desperately needed. I now understand how to find calm, how to take some time out for me without the guilt and what was blocking me in the past. This has … Read more

  • Cindy Warren | Employment Pathways Coordinator

    Hi Carolyn, Thank you so much for coming out today to facilitate ‘Brain Gym’ for our ‘Next Step’ participants.  At Next Step ‘A Collaborative Approach to Employment’ – We assist young people with a disability by incorporating health and wellbeing in conjunction with life and employment skills. The exercises you taught the group today will … Read more

  • Alli Price | Motivating Mum

    Carolyn is extremely passionate about helping as many people as possible find real happiness.  She has an engaging and warm personality and a confident approach. I’m sure many people could relate to her journey and learn from the tools she provides. “Mum’s Getting Through Shit” Panel – 2016

  • Karen Buttery | Women’s Business Society

    Carolyn was a guest speaker at a networking event I hosted. She was extremely professional and insightful, teaching us all some great techniques.  It was a fun and interesting talk and I would highly recommend anyone to attend one of her trainings or to see her as a client.

  • Ingrid Karm, Membership Secretary | WMIW

    Our Women Making It Work Networking group had the absolute pleasure of having Carolyn give a presentation at our International Womens day event. She explained how Kinesiology can help with relieving stress and anxiety and the importance of balanced energies. We were taken through some practical exercises which can help to re- focus and relieve … Read more

  • Carol Leyton, Lifestyle Coordinator | Arcare Caulfield residents

    On Wednesday the 27th of July, Arcare Caulfield residents had a special Guest Speaker- ‘Carolyn King’, who came in to talk to the residents about “BRAIN GYM”. The session was very effective and useful, as the residents learnt all new techniques and exercises in how to activate and use their brain to remain independent and … Read more

Please contact Carolyn on 0402 145 342 to make an appointment.

Online and in person sessions are available.

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