Workshops and speaking engagements are available for the Corporate Sector, Schools and other Groups.
Creating Calm during Chaotic Time
In this interactive 2.5 hour workshop Carolyn explains the effects of stress on the brain and body. She then takes the group through various Brain Gym, Kinesiology, Meditation and other stress reducing activities. Though out the workshop she offers tools and techniques that can be easily implemented in your staff’s daily lives.
Boost your Brain Power
In this interactive workshop Carolyn explains the effects of stress and how it affects the brain and its ability to think. There are then practical exercises that everyone can implement in their lives to create a balanced and integrated brain. This then flows into a more productive and creative work environment.
The Important of Self Care
In this interactive workshop Carolyn explains the importance of looking after yourself and together everyone creates a Self-Care plan that they can take with them and integrate into their life.
Meditation and it’s benefits
In this workshop Carolyn explains the benefits of meditation and also the many different types of meditation. She can then take you on a journey through a guided meditation so that everyone can experience the benefits first hand.
Customised Workshops
Carolyn can create a unique workshop based the needs of your company drawing from her vast experience, education and certifications covering areas such as stress relief, boosting staff performance, improving relationships amongst the team, and so much more. Please contact Carolyn directly at Carolyn@EmpoweredHappiness.com for further details.
Kind Words
A few kind words from staff at OBriens Real Estate
A few kind words from LJ Hooker
Please contact Carolyn on 0402 145 342 to make an appointment.
Online and in person sessions are available.