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Reviews
S.C. – Berwick
“Your book is fantastic! Every new mother should read it as I think everyone has gone through some sort of depression.”
Karen
“I finished your book and quite simply loved it. I found it inspiring and uplifting, practical and useful and most of all insightful! I loved your honest account and wonderful tips for dealing with our negative thoughts and how to stop them invading our lives! The book is written so well and makes for easy … Read more
S.F.
“Just finished reading your book & enjoyed it thoroughly. Meditation techniques are helpful since I find it hard to relax and switch off. Also highlighted that I too have held onto things from my past and that it still affects how I deal with certain people! I also confirmed that I have to stop thinking that … Read more
Rachel
“I have just finished reading Empowered Happiness and it is the most empowering, inspirational book I have ever read. The emotions and processes Carolyn describes in her book would resonate with anybody who picks it up – I know they did for me. This book has given me the tools to reflect on myself and the truth behind my … Read more
Milla
“Carolyn’s book was an honest and helpful account of depression and the courageous means of getting oneself out of the void, one step at a time. Thanks Carolyn x”
Chelsea, Berwick
“Empowered happiness is a practical guide to turning your life around from depression to happiness. In Empowered Happiness, Carolyn provides simple, yet powerful steps to help you accept yourself and move towards the life you always wanted. I love this book! It’s honest, heartfelt and, as the title says, empowering! You won’t want to put … Read more
Carly
“I’ve just finished your book and had to jump straight off the couch and onto the computer to send you a great big virtual hug, smile and a super duper congrats on creating such an accessible and inspiring, self-help resource. I loved your honesty and found myself looking forward to coming home at the end … Read more
